| June 2024 |
| Thu 20: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
83.13g |
|
96.45g |
|
-
|
-
|
| Wed 19: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
59.55g |
|
112.52g |
|
-
|
-
|
| Tue 18: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
28.15g |
|
53.22g |
|
-
|
-
|
| Thu 13: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
19.26g |
|
37.00g |
|
-
|
-
|
| Sat 8: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
14.93g |
|
22.74g |
|
-
|
-
|
| Fri 7: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
34.64g |
|
52.76g |
|
-
|
-
|
| Thu 6: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
110.16g |
|
85.85g |
|
1897*
|
 718
|
| Tue 4: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
141.63g |
|
103.08g |
|
1904*
|
540
|
| Mon 3: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
78.74g |
|
48.08g |
|
-
|
-
|
| Sun 2: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
29.00g |
|
31.34g |
|
-
|
-
|
| Sat 1: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
45.88g |
|
28.29g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
2236 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
116.82g |
|
102.17g |
|
196.15g |
|
2055*
|
 181
|
| Wed 15: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
29.39g |
|
66.33g |
|
-
|
-
|
| Mon 13: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
37.59g |
|
27.38g |
|
-
|
-
|
| Wed 8: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
90.86g |
|
55.47g |
|
-
|
-
|
| Tue 7: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
84.68g |
|
70.75g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
20.87g |
|
13.16g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
94.06g |
|
112.52g |
|
-
|
-
|
| Fri 22: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
83.20g |
|
66.62g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
22.64g |
|
36.83g |
|
-
|
-
|
