| November 2021 |
| Sun 7: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
37.77g |
|
41.49g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
8.64g |
|
49.25g |
|
-
|
-
|
| Mon 27: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
76.24g |
|
118.28g |
|
-
|
-
|
| Wed 22: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
7.40g |
|
42.22g |
|
-
|
-
|
| Tue 21: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
14.61g |
|
26.81g |
|
-
|
-
|
| Mon 20: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
80.14g |
|
132.40g |
|
-
|
-
|
| Thu 9: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
17.30g |
|
1.90g |
|
-
|
-
|
| Thu 2: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
8.77g |
|
27.22g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
1.90g |
|
8.00g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
76.31g |
|
129.04g |
|
-
|
-
|
| Mon 7: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
74.10g |
|
124.03g |
|
-
|
-
|
| Sun 6: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
78.53g |
|
90.77g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
58.30g |
|
75.39g |
|
-
|
-
|
| Mon 3: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
104.31g |
|
111.74g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
109.69g |
|
98.48g |
|
-
|
-
|
| Sun 25: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
60.93g |
|
27.55g |
|
-
|
-
|
| Thu 22: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
43.77g |
|
97.70g |
|
-
|
-
|
| Wed 21: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
109.60g |
|
74.03g |
|
-
|
-
|
| Tue 20: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
48.78g |
|
53.72g |
|
-
|
-
|
| Tue 13: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
88.79g |
|
168.89g |
|
-
|
-
|
