| January 2024 |
| Tue 16: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
39.49g |
|
127.46g |
|
-
|
-
|
| Mon 15: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
40.50g |
|
106.81g |
|
-
|
-
|
| Sun 14: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
37.04g |
|
76.67g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
47.31g |
|
134.67g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
44.18g |
|
61.62g |
|
1767*
|
 1271
|
| June 2023 |
| Thu 8: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
42.76g |
|
127.71g |
|
1802*
|
875
|
| Wed 7: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
31.18g |
|
99.52g |
|
1722*
|
931
|
| March 2023 |
| Wed 1: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
45.39g |
|
142.48g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
24.03g |
|
172.36g |
|
1830*
|
786
|
| Fri 6: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
25.03g |
|
173.74g |
|
1830*
|
772
|
| December 2022 |
| Fri 23: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
26.76g |
|
62.91g |
|
-
|
-
|
| Wed 21: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
49.11g |
|
64.99g |
|
-
|
-
|
| Mon 19: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
33.79g |
|
159.47g |
|
1748*
|
741
|
| Sun 18: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
50.74g |
|
134.82g |
|
-
|
-
|
| Sat 17: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
20.28g |
|
142.20g |
|
-
|
-
|
| Fri 16: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
22.77g |
|
109.52g |
|
-
|
-
|
| Thu 15: |
2034 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
76.04g |
|
178.64g |
|
-
|
-
|
| Wed 14: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
56.29g |
|
104.07g |
|
1748*
|
896
|
| Tue 13: |
1442 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
81.33g |
|
96.97g |
|
-
|
-
|
| Thu 8: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
62.74g |
|
137.48g |
|
1886*
|
579
|
