| August 2021 |
| Tue 17: |
610 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
64.70g |
|
77.73g |
|
-
|
-
|
| Mon 16: |
631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
49.73g |
|
62.10g |
|
-
|
-
|
| Sun 15: |
356 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
20.16g |
|
42.35g |
|
-
|
-
|
| Fri 13: |
685 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
76.18g |
|
57.41g |
|
-
|
-
|
| Thu 12: |
603 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
41.34g |
|
63.29g |
|
-
|
-
|
| Wed 11: |
583 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
50.47g |
|
84.03g |
|
-
|
-
|
| Tue 10: |
548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
56.36g |
|
50.80g |
|
-
|
-
|
| Mon 9: |
292 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
39.43g |
|
33.27g |
|
-
|
-
|
| Sun 8: |
214 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
7.55g |
|
29.77g |
|
-
|
-
|
| Fri 6: |
189 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
17.54g |
|
29.45g |
|
-
|
-
|
| Tue 3: |
843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
46.85g |
|
150.63g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
517 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
50.60g |
|
54.08g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
151 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
7.47g |
|
27.21g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
332 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
36.67g |
|
27.44g |
|
-
|
-
|
| Sun 18: |
468 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
36.37g |
|
27.24g |
|
-
|
-
|
| Wed 14: |
65 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
1.00g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
880 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
39.54g |
|
25.81g |
|
-
|
-
|
| Tue 25: |
1085 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
42.99g |
|
160.58g |
|
-
|
-
|
| Tue 4: |
202 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
7.14g |
|
39.33g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
132 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
0.65g |
|
34.88g |
|
-
|
-
|
