| March 2022 |
| Wed 9: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
18.99g |
|
29.56g |
|
195*
|
 172
|
| Tue 8: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
36.15g |
|
84.65g |
|
531*
|
340
|
| Mon 7: |
1368 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
106.74g |
|
125.58g |
|
506*
|
862
|
| Sun 6: |
614 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
30.18g |
|
67.47g |
|
-
|
-
|
| Fri 4: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
32.86g |
|
140.10g |
|
-
|
-
|
| Thu 3: |
404 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
10.98g |
|
50.50g |
|
-
|
-
|
| Wed 2: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
15.80g |
|
49.02g |
|
657*
|
 234
|
| July 2020 |
| Wed 8: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
41.15g |
|
236.98g |
|
-
|
-
|
| Tue 7: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
32.30g |
|
92.34g |
|
-
|
-
|
| Mon 6: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
33.08g |
|
175.83g |
|
-
|
-
|
| Sun 5: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
26.65g |
|
134.57g |
|
-
|
-
|
| Sat 4: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
35.98g |
|
136.23g |
|
-
|
-
|
| Fri 3: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
35.14g |
|
18.40g |
|
-
|
-
|
| Thu 2: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
68.82g |
|
175.15g |
|
-
|
-
|
| Wed 1: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
23.45g |
|
146.90g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
764 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
28.53g |
|
93.60g |
|
-
|
-
|
| Mon 29: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
26.58g |
|
72.29g |
|
-
|
-
|
| Sun 28: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
25.66g |
|
89.99g |
|
-
|
-
|
| Sat 27: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
25.23g |
|
63.86g |
|
-
|
-
|
| Fri 26: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
25.89g |
|
132.63g |
|
-
|
-
|
