Elya Kylynch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Fri 12: 66 * 5%
Fat:
 
Prot:
 
Carbs:
0.82g
 
1.91g
 
12.65g
- -
Wed 3: 339 * 24%
Fat:
 
Prot:
 
Carbs:
21.13g
 
18.84g
 
16.84g
- -
March 2022
Wed 23: 1103 * 79%
Fat:
 
Prot:
 
Carbs:
54.63g
 
21.89g
 
132.19g
- -
Tue 22: 837 * 60%
Fat:
 
Prot:
 
Carbs:
57.66g
 
19.12g
 
60.33g
- -
February 2022
Wed 16: 1167 * 83%
Fat:
 
Prot:
 
Carbs:
23.93g
 
34.89g
 
203.41g
- -
Tue 15: 1154 * 82%
Fat:
 
Prot:
 
Carbs:
48.95g
 
80.04g
 
95.68g
- -
Sat 12: 296 * 21%
Fat:
 
Prot:
 
Carbs:
12.24g
 
9.58g
 
37.55g
- -
Fri 11: 1221 * 87%
Fat:
 
Prot:
 
Carbs:
48.38g
 
69.03g
 
132.52g
- -
Tue 8: 1268 * 91%
Fat:
 
Prot:
 
Carbs:
78.78g
 
86.49g
 
50.24g
- -
January 2022
Wed 26: 1312 * 94%
Fat:
 
Prot:
 
Carbs:
65.70g
 
37.14g
 
142.68g
- -
Sun 16: 1103 * 79%
Fat:
 
Prot:
 
Carbs:
57.87g
 
34.73g
 
116.50g
- -
Thu 13: 512 * 37%
Fat:
 
Prot:
 
Carbs:
21.57g
 
25.11g
 
56.28g
- -
Wed 12: 1328 * 95%
Fat:
 
Prot:
 
Carbs:
55.46g
 
31.35g
 
177.40g
- -
November 2021
Sat 20: 878 * 63%
Fat:
 
Prot:
 
Carbs:
23.75g
 
29.35g
 
134.83g
- -
Fri 5: 327 * 23%
Fat:
 
Prot:
 
Carbs:
11.22g
 
4.03g
 
56.19g
- -
Thu 4: 976 * 70%
Fat:
 
Prot:
 
Carbs:
42.06g
 
52.01g
 
107.53g
- -
September 2021
Thu 23: 811 * 58%
Fat:
 
Prot:
 
Carbs:
52.70g
 
12.09g
 
72.94g
- -
August 2021
Wed 25: 1425 * 102%
Fat:
 
Prot:
 
Carbs:
51.80g
 
50.75g
 
194.55g
- -
Tue 24: 661 * 47%
Fat:
 
Prot:
 
Carbs:
22.92g
 
30.61g
 
83.37g
- -
Mon 23: 1043 * 74%
Fat:
 
Prot:
 
Carbs:
31.38g
 
23.44g
 
179.37g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.