| September 2022 |
| Fri 9: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
2.60g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
1460 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
69.68g |
|
100.91g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
462 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
21.92g |
|
52.58g |
|
-
|
-
|
| Thu 23: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
89.91g |
|
54.64g |
|
57.59g |
|
-
|
-
|
| Wed 22: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
46.75g |
|
95.54g |
|
-
|
-
|
| Fri 17: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
47.78g |
|
67.75g |
|
-
|
-
|
| Wed 15: |
1004 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
47.26g |
|
67.14g |
|
-
|
-
|
| Tue 14: |
2023 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
103.88g |
|
116.44g |
|
160.18g |
|
-
|
-
|
| Thu 9: |
705 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
31.97g |
|
63.19g |
|
-
|
-
|
| Wed 8: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
96.91g |
|
61.08g |
|
93.02g |
|
-
|
-
|
| Tue 7: |
1231 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
81.61g |
|
143.20g |
|
-
|
-
|
| Sat 4: |
773 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
27.93g |
|
32.68g |
|
-
|
-
|
| Fri 3: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
97.75g |
|
71.13g |
|
83.28g |
|
-
|
-
|
| Thu 2: |
1773 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
120.18g |
|
93.52g |
|
86.69g |
|
-
|
-
|
| Wed 1: |
1464 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
59.19g |
|
135.19g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1571 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
81.48g |
|
118.12g |
|
-
|
-
|
| Mon 30: |
1586 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
63.39g |
|
139.68g |
|
-
|
-
|
| Wed 18: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
53.53g |
|
114.86g |
|
-
|
-
|
| Tue 17: |
1362 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
51.43g |
|
118.20g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
36.67g |
|
81.11g |
|
2292*
|
 1481
|
