moarmy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 30: 466 * 27%
Fat:
 
Prot:
 
Carbs:
28.18g
 
20.44g
 
36.41g
- -
Fri 29: 298 * 18%
Fat:
 
Prot:
 
Carbs:
15.95g
 
21.65g
 
18.92g
- -
Thu 28: 311 * 18%
Fat:
 
Prot:
 
Carbs:
12.79g
 
8.32g
 
45.32g
- -
Wed 27: 372 * 22%
Fat:
 
Prot:
 
Carbs:
8.84g
 
45.46g
 
26.66g
1740*  1368
Fri 8: 110 * 6%
Fat:
 
Prot:
 
Carbs:
1.24g
 
23.09g
 
0.00g
- -
Wed 6: 35 * 2%
Fat:
 
Prot:
 
Carbs:
0.70g
 
1.32g
 
5.34g
- -
April 2020
Thu 30: 88 * 5%
Fat:
 
Prot:
 
Carbs:
4.16g
 
7.69g
 
6.68g
- -
Wed 29: 274 * 16%
Fat:
 
Prot:
 
Carbs:
8.75g
 
18.11g
 
33.29g
2044*  1770
Tue 28: 823 * 48%
Fat:
 
Prot:
 
Carbs:
56.10g
 
35.67g
 
56.97g
1768*  945
Mon 27: 420 * 25%
Fat:
 
Prot:
 
Carbs:
24.72g
 
31.45g
 
17.70g
1686*  1266
Sun 26: 133 * 8%
Fat:
 
Prot:
 
Carbs:
5.91g
 
6.10g
 
14.88g
1624*  1491
Sat 25: 284 * 17%
Fat:
 
Prot:
 
Carbs:
10.60g
 
6.89g
 
44.49g
1989*  1705
Get the app
    
© 2024 FatSecret. All rights reserved.