| March 2024 |
| Thu 14: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
33.27g |
|
74.99g |
|
-
|
-
|
| Sun 10: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
11.87g |
|
50.01g |
|
-
|
-
|
| Sat 9: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
45.86g |
|
148.68g |
|
-
|
-
|
| Fri 8: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
26.89g |
|
25.32g |
|
-
|
-
|
| Thu 7: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
53.63g |
|
151.14g |
|
-
|
-
|
| Wed 6: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
37.69g |
|
107.59g |
|
-
|
-
|
| Tue 5: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
43.86g |
|
136.50g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
45.41g |
|
100.47g |
|
-
|
-
|
| Wed 21: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
51.73g |
|
174.31g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
10.77g |
|
38.69g |
|
-
|
-
|
| Mon 8: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
71.49g |
|
126.31g |
|
-
|
-
|
| Sun 7: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
89.49g |
|
94.61g |
|
-
|
-
|
| Sat 6: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
73.51g |
|
105.67g |
|
-
|
-
|
| Thu 4: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
2.04g |
|
35.82g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
4.93g |
|
50.26g |
|
-
|
-
|
| Tue 24: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
50.07g |
|
194.85g |
|
-
|
-
|
| Fri 20: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
29.50g |
|
47.85g |
|
-
|
-
|
| Sun 15: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
23.71g |
|
94.75g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
1703 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
52.36g |
|
212.15g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
8.16g |
|
49.46g |
|
-
|
-
|
