| July 2024 |
| Thu 25: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
23.60g |
|
78.04g |
|
-
|
-
|
| Wed 24: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
31.18g |
|
116.34g |
|
-
|
-
|
| Sun 21: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
6.68g |
|
22.50g |
|
-
|
-
|
| Thu 18: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
42.52g |
|
133.10g |
|
-
|
-
|
| Wed 17: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
22.83g |
|
115.67g |
|
-
|
-
|
| Mon 15: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
41.17g |
|
166.84g |
|
-
|
-
|
| Fri 12: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
27.87g |
|
74.89g |
|
-
|
-
|
| Thu 11: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
27.59g |
|
112.10g |
|
-
|
-
|
| Tue 9: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
27.43g |
|
132.04g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
50.45g |
|
151.40g |
|
-
|
-
|
| Thu 27: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
17.18g |
|
58.90g |
|
-
|
-
|
| Fri 21: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
24.51g |
|
37.09g |
|
-
|
-
|
| Wed 19: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.84g |
|
39.11g |
|
109.89g |
|
-
|
-
|
| Sun 16: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
47.72g |
|
118.76g |
|
-
|
-
|
| Sat 15: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
15.42g |
|
66.24g |
|
-
|
-
|
| Fri 14: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
42.78g |
|
125.19g |
|
-
|
-
|
| Thu 13: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
21.88g |
|
50.04g |
|
-
|
-
|
| Sun 9: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
48.88g |
|
103.27g |
|
-
|
-
|
| Sat 8: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
45.71g |
|
147.59g |
|
-
|
-
|
| Fri 7: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
14.77g |
|
69.24g |
|
-
|
-
|
