| July 2024 |
| Thu 25: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
18.04g |
|
43.46g |
|
357*
|
 1
|
| Wed 24: |
2145 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
111.82g |
|
90.77g |
|
189.82g |
|
1850*
|
 295
|
| Tue 23: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
48.33g |
|
159.37g |
|
1681*
|
271
|
| Mon 22: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
18.34g |
|
81.45g |
|
1699*
|
1069
|
| Sun 21: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
32.90g |
|
115.44g |
|
1650*
|
787
|
| Sat 20: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
20.80g |
|
112.73g |
|
1917*
|
1228
|
| Fri 19: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
37.11g |
|
122.70g |
|
1770*
|
968
|
| Thu 18: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
51.93g |
|
97.68g |
|
1999*
|
1055
|
| Wed 17: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
18.24g |
|
62.62g |
|
1796*
|
1369
|
| Tue 16: |
-
|
-
|
|
1659*
|
-
|
| Mon 15: |
1630 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
56.50g |
|
179.47g |
|
1691*
|
61
|
| Sun 14: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
31.67g |
|
160.78g |
|
1869*
|
694
|
| Sat 13: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
14.61g |
|
43.04g |
|
1673*
|
1401
|
| Fri 12: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
40.41g |
|
126.20g |
|
1770*
|
850
|
| Thu 11: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
58.40g |
|
103.50g |
|
1956*
|
557
|
| Wed 10: |
1462 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
39.89g |
|
189.75g |
|
1913*
|
451
|
| Tue 9: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
34.71g |
|
145.33g |
|
1628*
|
482
|
| Mon 8: |
1469 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
75.23g |
|
140.26g |
|
1765*
|
296
|
| Sun 7: |
-
|
-
|
|
1768*
|
-
|
| Sat 6: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
43.35g |
|
135.32g |
|
1666*
|
920
|
