| July 2024 |
| Mon 15: |
469 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
20.94g |
|
32.77g |
|
-
|
-
|
| Sat 6: |
359 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
17.21g |
|
42.36g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
243 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
21.66g |
|
17.22g |
|
-
|
-
|
| Thu 20: |
281 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
16.27g |
|
32.34g |
|
1958*
|
 1677
|
| Wed 19: |
957 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
60.90g |
|
74.95g |
|
1908*
|
951
|
| Tue 18: |
685 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
22.92g |
|
89.64g |
|
1735*
|
1050
|
| Mon 17: |
319 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
8.85g |
|
39.41g |
|
-
|
-
|
| Sun 16: |
652 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
32.93g |
|
52.43g |
|
2103*
|
1451
|
| Sat 15: |
850 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
54.02g |
|
107.28g |
|
-
|
-
|
| Fri 14: |
595 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
52.96g |
|
35.76g |
|
1749*
|
1154
|
| Thu 13: |
910 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
33.49g |
|
106.68g |
|
2023*
|
1113
|
| Wed 12: |
863 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
43.52g |
|
103.25g |
|
-
|
-
|
| Mon 10: |
556 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
41.44g |
|
46.57g |
|
-
|
-
|
| Sun 9: |
641 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
30.53g |
|
66.97g |
|
2011*
|
1370
|
| Sat 8: |
531 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
15.73g |
|
58.21g |
|
1742*
|
1211
|
| Fri 7: |
-
|
-
|
|
1915*
|
-
|
| Thu 6: |
851 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
40.57g |
|
121.33g |
|
1749*
|
898
|
| Wed 5: |
629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
42.58g |
|
52.71g |
|
-
|
-
|
| Tue 4: |
978 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
53.56g |
|
134.74g |
|
-
|
-
|
| Mon 3: |
766 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
35.43g |
|
69.27g |
|
1952*
|
1186
|
| Sun 2: |
748 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
17.50g |
|
105.98g |
|
2009*
|
1261
|
