| November 2020 |
| Fri 13: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
72.80g |
|
174.13g |
|
-
|
-
|
| Thu 12: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
11.37g |
|
43.44g |
|
-
|
-
|
| Wed 11: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
54.52g |
|
308.94g |
|
-
|
-
|
| Tue 10: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
19.76g |
|
293.56g |
|
-
|
-
|
| Wed 4: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
17.16g |
|
220.32g |
|
-
|
-
|
| Tue 3: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
53.14g |
|
226.15g |
|
-
|
-
|
| Mon 2: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
40.95g |
|
234.32g |
|
-
|
-
|
| Sun 1: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
30.62g |
|
213.68g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
33.60g |
|
228.61g |
|
-
|
-
|
| Fri 30: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
49.79g |
|
296.01g |
|
-
|
-
|
| Thu 29: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
28.81g |
|
371.61g |
|
-
|
-
|
| Wed 28: |
1770 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
40.03g |
|
325.25g |
|
-
|
-
|
| Tue 27: |
1730 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
37.57g |
|
365.05g |
|
-
|
-
|
| Mon 26: |
1752 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
35.36g |
|
313.72g |
|
-
|
-
|
| Sun 25: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
76.44g |
|
228.85g |
|
-
|
-
|
| Sat 24: |
1632 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
50.26g |
|
253.87g |
|
-
|
-
|
| Fri 23: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
32.37g |
|
317.24g |
|
-
|
-
|
| Thu 22: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
47.99g |
|
319.50g |
|
-
|
-
|
| Wed 21: |
1832 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
48.82g |
|
306.96g |
|
-
|
-
|
| Tue 20: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
37.43g |
|
366.93g |
|
-
|
-
|
