| March 2023 |
| Sun 26: |
356 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
2.16g |
|
8.82g |
|
-
|
-
|
| Fri 24: |
599 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
42.01g |
|
36.37g |
|
-
|
-
|
| Thu 23: |
1241 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
85.30g |
|
110.87g |
|
-
|
-
|
| Wed 22: |
1171 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
48.07g |
|
91.05g |
|
-
|
-
|
| Tue 21: |
923 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
61.09g |
|
39.45g |
|
-
|
-
|
| Fri 17: |
327 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
21.69g |
|
10.05g |
|
-
|
-
|
| Thu 16: |
1124 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
62.24g |
|
65.52g |
|
-
|
-
|
| Wed 15: |
1531 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
50.19g |
|
129.87g |
|
-
|
-
|
| Tue 14: |
619 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
50.57g |
|
20.32g |
|
-
|
-
|
| Mon 13: |
1814 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
94.57g |
|
52.77g |
|
197.85g |
|
-
|
-
|
| Sun 12: |
920 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
63.80g |
|
67.66g |
|
-
|
-
|
| Sat 11: |
289 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
17.44g |
|
23.52g |
|
-
|
-
|
| Fri 10: |
1078 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
60.65g |
|
109.89g |
|
-
|
-
|
| Thu 9: |
1231 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
69.46g |
|
113.16g |
|
-
|
-
|
| Sun 5: |
1385 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
38.98g |
|
137.72g |
|
-
|
-
|
| Sat 4: |
1239 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
72.68g |
|
48.63g |
|
-
|
-
|
| Fri 3: |
1290 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
71.47g |
|
147.40g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
259 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
7.03g |
|
48.09g |
|
-
|
-
|
| Thu 26: |
380 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
13.81g |
|
64.28g |
|
-
|
-
|
| Wed 25: |
814 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
71.27g |
|
80.96g |
|
-
|
-
|
