| March 2023 |
| Fri 10: |
1245 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
62.26g |
|
126.27g |
|
-
|
-
|
| Mon 6: |
1268 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
76.38g |
|
120.64g |
|
-
|
-
|
| Sun 5: |
1285 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
88.77g |
|
113.60g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1397 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
77.39g |
|
108.45g |
|
-
|
-
|
| Mon 27: |
1070 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
72.33g |
|
70.41g |
|
-
|
-
|
| Sun 26: |
1117 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
77.51g |
|
68.61g |
|
-
|
-
|
| Sat 25: |
766 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
26.15g |
|
79.01g |
|
-
|
-
|
| Fri 24: |
1067 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
79.73g |
|
73.04g |
|
-
|
-
|
| Thu 23: |
292 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
16.42g |
|
31.75g |
|
-
|
-
|
| Wed 22: |
858 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
67.73g |
|
44.13g |
|
-
|
-
|
| Tue 21: |
1314 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
99.19g |
|
97.40g |
|
-
|
-
|
| Mon 20: |
1176 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
64.80g |
|
107.76g |
|
-
|
-
|
| Sun 19: |
977 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
51.66g |
|
114.67g |
|
-
|
-
|
| Sat 18: |
930 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
75.68g |
|
65.22g |
|
-
|
-
|
| Fri 17: |
1272 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
72.83g |
|
73.45g |
|
-
|
-
|
| Thu 16: |
799 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
37.47g |
|
138.87g |
|
-
|
-
|
| Wed 15: |
792 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
37.88g |
|
52.76g |
|
-
|
-
|
| Tue 14: |
1628 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
92.29g |
|
27.89g |
|
173.66g |
|
-
|
-
|
| Mon 13: |
811 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
64.56g |
|
44.63g |
|
-
|
-
|
| Sun 12: |
1239 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
78.43g |
|
94.89g |
|
-
|
-
|
