| July 2020 |
| Wed 8: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
4.00g |
|
31.00g |
|
-
|
-
|
| Fri 3: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
63.35g |
|
66.00g |
|
-
|
-
|
| Thu 2: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
23.05g |
|
69.61g |
|
-
|
-
|
| Wed 1: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
39.36g |
|
93.19g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
36.61g |
|
183.81g |
|
-
|
-
|
| Mon 29: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
31.51g |
|
81.78g |
|
-
|
-
|
| Sun 28: |
2428 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
109.40g |
|
42.00g |
|
321.50g |
|
-
|
-
|
| Sat 27: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
35.84g |
|
278.44g |
|
-
|
-
|
| Fri 26: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
42.77g |
|
113.10g |
|
-
|
-
|
| Thu 25: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
27.92g |
|
92.81g |
|
-
|
-
|
| Wed 24: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
58.15g |
|
128.13g |
|
-
|
-
|
| Tue 23: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
30.99g |
|
175.91g |
|
-
|
-
|
| Mon 22: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
42.47g |
|
90.24g |
|
-
|
-
|
| Sat 20: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
65.14g |
|
128.12g |
|
-
|
-
|
| Fri 19: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
32.01g |
|
140.63g |
|
-
|
-
|
| Thu 18: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
28.50g |
|
85.00g |
|
-
|
-
|
| Wed 17: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
38.76g |
|
129.01g |
|
-
|
-
|
| Tue 16: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
72.15g |
|
137.48g |
|
-
|
-
|
| Mon 15: |
719 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
43.92g |
|
102.62g |
|
-
|
-
|
| Sun 14: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
24.02g |
|
20.49g |
|
-
|
-
|
