Daniya___'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 20 * 2%
Fat:
 
Prot:
 
Carbs:
0.12g
 
0.50g
 
5.31g
- -
Fri 6: 1728 * 133%
Fat:
 
Prot:
 
Carbs:
101.26g
 
78.94g
 
132.21g
- -
Thu 5: 1323 * 102%
Fat:
 
Prot:
 
Carbs:
66.75g
 
41.55g
 
136.05g
- -
Tue 3: 846 * 65%
Fat:
 
Prot:
 
Carbs:
50.15g
 
24.32g
 
73.98g
- -
Mon 2: - - 117* -
Sun 1: - - 1687* -
August 2024
Sat 31: - - 1942* -
Fri 30: - - 1702* -
Thu 29: 389 * 30%
Fat:
 
Prot:
 
Carbs:
15.17g
 
20.62g
 
42.57g
1347*  958
Wed 28: 1790 * 138%
Fat:
 
Prot:
 
Carbs:
96.32g
 
73.22g
 
160.39g
- -
Tue 27: 1290 * 99%
Fat:
 
Prot:
 
Carbs:
72.23g
 
55.87g
 
109.52g
- -
Mon 26: 1114 * 86%
Fat:
 
Prot:
 
Carbs:
48.91g
 
45.61g
 
122.77g
- -
Sun 25: 1478 * 114%
Fat:
 
Prot:
 
Carbs:
70.30g
 
86.21g
 
140.21g
- -
Sat 24: - - 134* -
Fri 23: - - 1723* -
Thu 22: 684 * 53%
Fat:
 
Prot:
 
Carbs:
38.32g
 
27.80g
 
56.85g
1881*  1197
Wed 21: - - 1744* -
Tue 20: - - 1715* -
Mon 19: - - 1863* -
Sun 18: 734 * 56%
Fat:
 
Prot:
 
Carbs:
48.00g
 
19.08g
 
56.76g
1623*  889
Sat 17: 358 * 28%
Fat:
 
Prot:
 
Carbs:
22.17g
 
7.63g
 
32.31g
1717*  1359
Fri 16: - - 1819* -
Thu 15: 527 * 41%
Fat:
 
Prot:
 
Carbs:
22.29g
 
22.18g
 
59.47g
1812*  1285
Wed 14: - - 1627* -
Tue 13: - - 1456* -
Mon 12: - - 1910* -
Sun 11: - - 1673* -
Sat 10: - - 1664* -
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