| July 2020 |
| Wed 15: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
32.55g |
|
146.23g |
|
-
|
-
|
| Tue 14: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
15.43g |
|
12.16g |
|
-
|
-
|
| Mon 13: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
7.24g |
|
40.41g |
|
-
|
-
|
| Thu 2: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
11.30g |
|
81.54g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
39.67g |
|
144.18g |
|
-
|
-
|
| Wed 10: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
56.01g |
|
142.01g |
|
-
|
-
|
| Fri 5: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
57.81g |
|
152.57g |
|
-
|
-
|
| Thu 4: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
11.33g |
|
62.42g |
|
-
|
-
|
| Wed 3: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
69.79g |
|
157.54g |
|
1582*
|
 246
|
| Tue 2: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
59.69g |
|
170.88g |
|
-
|
-
|
| Mon 1: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
9.36g |
|
60.51g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
40.50g |
|
133.49g |
|
1801*
|
787
|
| Fri 29: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
59.76g |
|
119.36g |
|
-
|
-
|
| Thu 28: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
50.34g |
|
123.18g |
|
1759*
|
717
|
| Wed 27: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
35.77g |
|
111.04g |
|
-
|
-
|
| Tue 26: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
36.29g |
|
183.52g |
|
-
|
-
|
| Mon 25: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
17.64g |
|
181.48g |
|
1606*
|
567
|
| Sun 24: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
24.09g |
|
65.19g |
|
-
|
-
|
| Sat 23: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
62.46g |
|
193.17g |
|
1558*
|
235
|
| Fri 22: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
64.55g |
|
149.07g |
|
1464*
|
123
|
