| October 2021 |
| Thu 14: |
430 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
30.21g |
|
36.17g |
|
2359*
|
 1929
|
| Tue 5: |
887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
67.11g |
|
83.51g |
|
1891*
|
1004
|
| Mon 4: |
880 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
63.13g |
|
95.34g |
|
-
|
-
|
| Fri 1: |
893 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
47.56g |
|
88.00g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
812 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
41.49g |
|
65.22g |
|
-
|
-
|
| Sat 18: |
978 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
38.99g |
|
78.66g |
|
2062*
|
1084
|
| Fri 17: |
927 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
62.71g |
|
61.00g |
|
-
|
-
|
| Mon 13: |
869 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
53.11g |
|
70.62g |
|
-
|
-
|
| Sun 12: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
70.88g |
|
32.37g |
|
-
|
-
|
| Sat 11: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
60.73g |
|
75.83g |
|
1913*
|
769
|
| Thu 2: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
27.54g |
|
48.36g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
-
|
-
|
|
2072*
|
-
|
| Sat 7: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
45.44g |
|
66.88g |
|
-
|
-
|
| Mon 2: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
83.63g |
|
68.96g |
|
-
|
-
|
| Sun 1: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
39.31g |
|
91.25g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
55.51g |
|
64.82g |
|
-
|
-
|
| Wed 28: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
56.48g |
|
42.05g |
|
-
|
-
|
| Tue 27: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
71.00g |
|
33.69g |
|
-
|
-
|
| Mon 19: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
92.29g |
|
85.18g |
|
-
|
-
|
| Sun 18: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
56.99g |
|
137.42g |
|
-
|
-
|
