| September 2024 |
| Mon 16: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
24.04g |
|
165.68g |
|
-
|
-
|
| Sun 15: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
16.58g |
|
139.39g |
|
-
|
-
|
| Fri 13: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
27.12g |
|
92.65g |
|
-
|
-
|
| Wed 11: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
31.75g |
|
76.59g |
|
-
|
-
|
| Tue 10: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
25.04g |
|
110.94g |
|
1697*
|
 792
|
| Mon 9: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
54.94g |
|
112.21g |
|
-
|
-
|
| Sun 8: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
38.57g |
|
157.30g |
|
-
|
-
|
| Sat 7: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
42.50g |
|
158.96g |
|
1609*
|
479
|
| Fri 6: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
38.74g |
|
135.13g |
|
1714*
|
751
|
| Thu 5: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
36.71g |
|
165.35g |
|
1796*
|
663
|
| Wed 4: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
49.93g |
|
142.33g |
|
-
|
-
|
| Tue 3: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
29.20g |
|
58.46g |
|
1928*
|
1313
|
| Sun 1: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
30.87g |
|
90.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
47.42g |
|
107.51g |
|
-
|
-
|
| Fri 30: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
40.16g |
|
112.21g |
|
1965*
|
891
|
| Thu 29: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
21.84g |
|
107.68g |
|
-
|
-
|
| Wed 28: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
55.37g |
|
130.97g |
|
1921*
|
733
|
| Tue 27: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
73.82g |
|
91.43g |
|
1983*
|
636
|
| Mon 26: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
25.34g |
|
151.14g |
|
-
|
-
|
| Sun 25: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
37.58g |
|
133.49g |
|
1827*
|
853
|
