| December 2020 |
| Wed 9: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
85.32g |
|
153.49g |
|
-
|
-
|
| Tue 8: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
46.01g |
|
45.67g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
19.76g |
|
33.32g |
|
-
|
-
|
| Tue 24: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
61.62g |
|
22.02g |
|
-
|
-
|
| Mon 23: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.28g |
|
90.52g |
|
63.67g |
|
-
|
-
|
| Wed 18: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
70.76g |
|
156.37g |
|
-
|
-
|
| Tue 17: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
30.92g |
|
31.48g |
|
-
|
-
|
| Thu 12: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
93.42g |
|
135.21g |
|
-
|
-
|
| Wed 11: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
62.30g |
|
62.36g |
|
-
|
-
|
| Tue 10: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
66.73g |
|
146.44g |
|
-
|
-
|
| Mon 9: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
116.32g |
|
111.04g |
|
-
|
-
|
| Sat 7: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
29.51g |
|
53.49g |
|
-
|
-
|
| Thu 5: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
77.64g |
|
162.86g |
|
-
|
-
|
| Tue 3: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
66.94g |
|
67.75g |
|
-
|
-
|
| Mon 2: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
91.80g |
|
87.91g |
|
-
|
-
|
| Sun 1: |
2050 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
98.10g |
|
100.87g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1669 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
105.99g |
|
151.07g |
|
-
|
-
|
| Fri 30: |
1744 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
78.93g |
|
46.95g |
|
-
|
-
|
| Thu 29: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
63.05g |
|
122.56g |
|
-
|
-
|
| Wed 28: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
48.87g |
|
42.01g |
|
-
|
-
|
