| August 2024 |
| Mon 26: |
163 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
6.08g |
|
25.40g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
12.50g |
|
29.23g |
|
-
|
-
|
| Sun 28: |
433 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
11.85g |
|
54.35g |
|
-
|
-
|
| Thu 25: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
29.34g |
|
100.99g |
|
-
|
-
|
| Wed 24: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
58.90g |
|
157.90g |
|
-
|
-
|
| Tue 23: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
7.00g |
|
19.43g |
|
-
|
-
|
| Sun 14: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
30.03g |
|
89.69g |
|
-
|
-
|
| Mon 8: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
50.87g |
|
128.76g |
|
-
|
-
|
| Sun 7: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
52.58g |
|
114.41g |
|
-
|
-
|
| Fri 5: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
4.98g |
|
43.63g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
15.61g |
|
26.32g |
|
-
|
-
|
| Mon 24: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
2.42g |
|
25.66g |
|
-
|
-
|
| Sun 23: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
9.19g |
|
34.77g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
1.70g |
|
37.08g |
|
-
|
-
|
| Thu 11: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
9.05g |
|
40.43g |
|
-
|
-
|
| Wed 10: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
24.25g |
|
89.55g |
|
-
|
-
|
| Mon 8: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
58.75g |
|
145.85g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
49.20g |
|
140.66g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
49.47g |
|
107.51g |
|
-
|
-
|
| Sat 20: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
16.35g |
|
56.87g |
|
-
|
-
|
