| February 2024 |
| Tue 6: |
1195 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
33.44g |
|
179.71g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
1215 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
46.91g |
|
140.20g |
|
-
|
-
|
| Thu 18: |
915 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
27.19g |
|
116.51g |
|
-
|
-
|
| Wed 17: |
1075 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
53.70g |
|
171.49g |
|
-
|
-
|
| Tue 16: |
890 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
48.50g |
|
123.12g |
|
-
|
-
|
| Mon 15: |
1045 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
35.60g |
|
144.59g |
|
-
|
-
|
| Sun 14: |
1530 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
39.26g |
|
242.31g |
|
-
|
-
|
| Sat 13: |
1280 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
51.58g |
|
146.98g |
|
-
|
-
|
| Fri 12: |
1600 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
56.04g |
|
193.83g |
|
-
|
-
|
| Thu 11: |
925 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
22.55g |
|
155.21g |
|
-
|
-
|
| Wed 10: |
1225 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
41.82g |
|
150.73g |
|
-
|
-
|
| Tue 9: |
930 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
33.99g |
|
136.72g |
|
-
|
-
|
| Mon 8: |
1280 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
41.25g |
|
182.90g |
|
-
|
-
|
| Sun 7: |
1665 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
40.36g |
|
236.28g |
|
-
|
-
|
| Sat 6: |
970 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
29.68g |
|
117.21g |
|
-
|
-
|
| Fri 5: |
930 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
34.25g |
|
93.65g |
|
-
|
-
|
| Thu 4: |
920 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
36.55g |
|
98.21g |
|
-
|
-
|
| Wed 3: |
835 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
28.25g |
|
121.09g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
400 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
4.45g |
|
60.56g |
|
-
|
-
|
| Fri 18: |
1140 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
37.72g |
|
177.30g |
|
-
|
-
|
