| July 2023 |
| Mon 3: |
1585 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
75.39g |
|
182.38g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
4.07g |
|
33.88g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
1.02g |
|
6.09g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
67.48g |
|
78.61g |
|
-
|
-
|
| Sun 8: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
3.16g |
|
7.04g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.00g |
|
9.57g |
|
-
|
-
|
| Tue 5: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
12.16g |
|
43.37g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
48.27g |
|
99.34g |
|
-
|
-
|
| Thu 24: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
4.83g |
|
28.58g |
|
-
|
-
|
| Thu 10: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
49.12g |
|
57.27g |
|
-
|
-
|
| Wed 9: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
61.40g |
|
147.01g |
|
-
|
-
|
| Tue 8: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
49.07g |
|
124.59g |
|
-
|
-
|
| Fri 4: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
28.42g |
|
61.07g |
|
-
|
-
|
| Thu 3: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
62.64g |
|
93.33g |
|
-
|
-
|
| Wed 2: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
71.31g |
|
126.51g |
|
-
|
-
|
| Tue 1: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
71.01g |
|
137.20g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
83.96g |
|
103.73g |
|
-
|
-
|
| Sat 29: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
16.44g |
|
26.74g |
|
-
|
-
|
| Fri 28: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
47.19g |
|
92.92g |
|
-
|
-
|
