| September 2024 |
| Fri 6: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
98.54g |
|
104.37g |
|
-
|
-
|
| Thu 5: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
100.92g |
|
109.93g |
|
-
|
-
|
| Wed 4: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
96.55g |
|
112.53g |
|
-
|
-
|
| Tue 3: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
100.75g |
|
102.84g |
|
-
|
-
|
| Mon 2: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
100.98g |
|
101.97g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
37.48g |
|
37.92g |
|
-
|
-
|
| Wed 28: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
33.34g |
|
36.87g |
|
-
|
-
|
| Sun 25: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
106.96g |
|
93.48g |
|
-
|
-
|
| Sat 24: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
120.54g |
|
100.22g |
|
-
|
-
|
| Fri 23: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
100.87g |
|
105.18g |
|
-
|
-
|
| Thu 22: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
100.73g |
|
100.66g |
|
-
|
-
|
| Wed 21: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
100.89g |
|
106.09g |
|
-
|
-
|
| Tue 20: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
100.86g |
|
103.26g |
|
-
|
-
|
| Mon 19: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
100.97g |
|
102.40g |
|
-
|
-
|
| Sun 18: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
100.92g |
|
101.20g |
|
-
|
-
|
| Sat 17: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
100.25g |
|
102.85g |
|
-
|
-
|
| Thu 15: |
1889 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
111.63g |
|
178.73g |
|
-
|
-
|
| Mon 12: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
73.09g |
|
84.56g |
|
-
|
-
|
| Mon 5: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
93.57g |
|
157.94g |
|
-
|
-
|
| Sat 3: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
40.73g |
|
46.49g |
|
-
|
-
|
