| February 2024 |
| Sat 17: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
26.23g |
|
4.54g |
|
-
|
-
|
| Wed 7: |
2018 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
164.49g |
|
114.43g |
|
23.50g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
76.70g |
|
90.72g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
73.11g |
|
145.22g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
33.45g |
|
71.63g |
|
-
|
-
|
| Fri 30: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
124.21g |
|
161.51g |
|
-
|
-
|
| Thu 29: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
123.46g |
|
132.41g |
|
-
|
-
|
| Wed 28: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
96.51g |
|
200.39g |
|
-
|
-
|
| Tue 27: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
115.86g |
|
159.94g |
|
-
|
-
|
| Mon 26: |
2060 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
108.72g |
|
226.00g |
|
-
|
-
|
| Sun 25: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
58.19g |
|
132.54g |
|
-
|
-
|
| Sat 24: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.28g |
|
61.04g |
|
128.67g |
|
-
|
-
|
| Fri 23: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
89.68g |
|
112.62g |
|
-
|
-
|
| Thu 22: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
84.51g |
|
144.26g |
|
-
|
-
|
| Wed 21: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
117.46g |
|
103.89g |
|
-
|
-
|
| Tue 20: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
116.05g |
|
92.57g |
|
-
|
-
|
| Mon 19: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
116.43g |
|
141.44g |
|
-
|
-
|
| Sun 18: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
102.74g |
|
96.51g |
|
-
|
-
|
| Sat 17: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
58.49g |
|
89.52g |
|
-
|
-
|
| Fri 16: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
123.58g |
|
132.37g |
|
-
|
-
|
