| July 2024 |
| Mon 22: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
58.64g |
|
117.14g |
|
1491*
|
 533
|
| Sun 21: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
124.40g |
|
155.72g |
|
1946*
|
432
|
| Sat 20: |
-
|
-
|
|
1917*
|
-
|
| Fri 19: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
47.77g |
|
31.49g |
|
2022*
|
1467
|
| Thu 18: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
108.81g |
|
125.57g |
|
1803*
|
368
|
| Wed 17: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
108.90g |
|
166.12g |
|
1837*
|
335
|
| Tue 16: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
137.92g |
|
145.15g |
|
1663*
|
117
|
| Mon 15: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
138.78g |
|
95.72g |
|
1758*
|
312
|
| Sun 14: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
57.12g |
|
56.23g |
|
2222*
|
1496
|
| Sat 13: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
79.40g |
|
67.95g |
|
1935*
|
1077
|
| Fri 12: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
91.86g |
|
121.14g |
|
1717*
|
215
|
| Thu 11: |
1972 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
88.69g |
|
168.94g |
|
1853*
|
 119
|
| Wed 10: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
130.24g |
|
99.07g |
|
1524*
|
124
|
| Tue 9: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
103.92g |
|
214.27g |
|
1931*
|
350
|
| Mon 8: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
132.40g |
|
128.79g |
|
1767*
|
175
|
| Sun 7: |
-
|
-
|
|
1608*
|
-
|
| Sat 6: |
-
|
-
|
|
1591*
|
-
|
| Fri 5: |
-
|
-
|
|
1955*
|
-
|
| Thu 4: |
-
|
-
|
|
1879*
|
-
|
| Wed 3: |
-
|
-
|
|
2035*
|
-
|
