| April 2021 |
| Wed 14: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
6.34g |
|
32.12g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
317 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
46.74g |
|
8.52g |
|
-
|
-
|
| Wed 3: |
658 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
66.24g |
|
4.34g |
|
-
|
-
|
| Tue 2: |
823 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
62.28g |
|
58.53g |
|
3240*
|
 2417
|
| February 2021 |
| Mon 22: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
10.84g |
|
15.00g |
|
3217*
|
3070
|
| Wed 17: |
248 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
20.28g |
|
19.61g |
|
3541*
|
3293
|
| Wed 10: |
731 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
51.55g |
|
70.36g |
|
-
|
-
|
| Mon 1: |
-
|
-
|
|
2666*
|
-
|
| January 2021 |
| Sun 31: |
357 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
32.88g |
|
20.05g |
|
-
|
-
|
| Sat 30: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
50.95g |
|
101.93g |
|
2666*
|
1647
|
| September 2020 |
| Sun 27: |
899 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
43.96g |
|
91.58g |
|
-
|
-
|
| Tue 15: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
23.07g |
|
53.31g |
|
2891*
|
2559
|
| July 2020 |
| Mon 27: |
774 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
51.90g |
|
70.59g |
|
-
|
-
|
| June 2020 |
| Thu 11: |
547 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
42.77g |
|
40.75g |
|
-
|
-
|
| Wed 10: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
56.57g |
|
73.73g |
|
-
|
-
|
| Sun 7: |
767 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
53.54g |
|
51.15g |
|
-
|
-
|
| Sat 6: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
29.13g |
|
27.28g |
|
-
|
-
|
| Fri 5: |
610 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
43.48g |
|
66.08g |
|
-
|
-
|
| Thu 4: |
914 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
59.61g |
|
87.42g |
|
-
|
-
|
| Wed 3: |
610 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
24.82g |
|
52.80g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
426 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
35.36g |
|
31.93g |
|
-
|
-
|
