| November 2021 |
| Mon 8: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
26.75g |
|
139.27g |
|
-
|
-
|
| Sun 7: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
33.75g |
|
90.89g |
|
-
|
-
|
| October 2020 |
| Fri 2: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
46.38g |
|
74.48g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
42.44g |
|
93.30g |
|
-
|
-
|
| Wed 2: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
31.38g |
|
48.00g |
|
-
|
-
|
| Tue 1: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
28.90g |
|
136.74g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
19.90g |
|
53.54g |
|
-
|
-
|
| Tue 18: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
10.34g |
|
30.42g |
|
-
|
-
|
| Fri 14: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
47.12g |
|
30.11g |
|
-
|
-
|
| Thu 13: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
65.62g |
|
112.97g |
|
-
|
-
|
| Wed 12: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
48.81g |
|
105.38g |
|
-
|
-
|
| Mon 10: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
50.72g |
|
62.97g |
|
-
|
-
|
| July 2020 |
| Fri 3: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
49.51g |
|
100.49g |
|
1553*
|
 667
|
| Thu 2: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
55.46g |
|
42.54g |
|
-
|
-
|
| Wed 1: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
63.51g |
|
61.92g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
120.25g |
|
157.25g |
|
-
|
-
|
| Mon 29: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
67.08g |
|
76.49g |
|
-
|
-
|
| Sun 28: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
60.74g |
|
21.36g |
|
-
|
-
|
| Sat 27: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
21.82g |
|
115.78g |
|
-
|
-
|
| Fri 19: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
38.19g |
|
24.21g |
|
-
|
-
|
