| July 2024 |
| Fri 19: |
308 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
15.55g |
|
24.32g |
|
-
|
-
|
| Thu 18: |
413 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
6.76g |
|
48.99g |
|
-
|
-
|
| Tue 16: |
1151 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
85.36g |
|
102.83g |
|
-
|
-
|
| Mon 15: |
1261 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
95.00g |
|
100.27g |
|
-
|
-
|
| Sat 13: |
724 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
23.83g |
|
95.62g |
|
-
|
-
|
| Fri 12: |
629 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
71.66g |
|
45.26g |
|
-
|
-
|
| Thu 11: |
1498 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
89.94g |
|
150.94g |
|
-
|
-
|
| Wed 10: |
857 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
32.92g |
|
95.42g |
|
-
|
-
|
| Tue 9: |
1635 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
93.35g |
|
136.58g |
|
-
|
-
|
| Mon 8: |
1002 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
93.72g |
|
109.44g |
|
-
|
-
|
| Sun 7: |
1803 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
78.35g |
|
195.22g |
|
-
|
-
|
| Sat 6: |
1416 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
58.88g |
|
167.23g |
|
-
|
-
|
| Fri 5: |
1061 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
32.81g |
|
136.74g |
|
-
|
-
|
| Thu 4: |
1872 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
105.37g |
|
103.28g |
|
129.70g |
|
-
|
-
|
| Wed 3: |
1792 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
145.72g |
|
136.78g |
|
-
|
-
|
| Tue 2: |
1957 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
129.28g |
|
172.61g |
|
-
|
-
|
| Mon 1: |
1025 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
66.58g |
|
108.09g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
1371 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
123.08g |
|
75.42g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
707 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
21.34g |
|
106.36g |
|
-
|
-
|
| Mon 29: |
1069 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
76.81g |
|
105.20g |
|
-
|
-
|
