Tiffani2710's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1395 * 93%
Fat:
 
Prot:
 
Carbs:
32.51g
 
77.68g
 
188.54g
- -
Wed 18: 1894 * 126%
Fat:
 
Prot:
 
Carbs:
56.38g
 
146.74g
 
184.99g
- -
Tue 17: 1924 * 128%
Fat:
 
Prot:
 
Carbs:
62.09g
 
145.83g
 
183.99g
- -
Mon 16: 1754 * 117%
Fat:
 
Prot:
 
Carbs:
55.94g
 
156.12g
 
143.46g
- -
Sun 15: 1488 * 99%
Fat:
 
Prot:
 
Carbs:
49.20g
 
136.99g
 
127.51g
- -
Sat 14: 924 * 62%
Fat:
 
Prot:
 
Carbs:
34.18g
 
81.28g
 
69.59g
- -
Fri 13: 1494 * 100%
Fat:
 
Prot:
 
Carbs:
50.65g
 
119.73g
 
142.64g
- -
August 2024
Tue 27: 309 * 19%
Fat:
 
Prot:
 
Carbs:
9.80g
 
11.26g
 
41.06g
- -
Mon 26: 1069 * 65%
Fat:
 
Prot:
 
Carbs:
29.71g
 
35.07g
 
161.74g
- -
Sun 25: 1091 * 66%
Fat:
 
Prot:
 
Carbs:
27.82g
 
77.36g
 
130.62g
- -
Thu 22: 104 * 6%
Fat:
 
Prot:
 
Carbs:
1.10g
 
9.60g
 
13.45g
- -
Wed 21: 1672 * 101%
Fat:
 
Prot:
 
Carbs:
46.33g
 
135.65g
 
174.49g
- -
Tue 20: 1733 * 105%
Fat:
 
Prot:
 
Carbs:
40.37g
 
156.66g
 
175.49g
- -
Mon 19: 1735 * 105%
Fat:
 
Prot:
 
Carbs:
70.92g
 
116.89g
 
150.55g
- -
Sun 18: 696 * 42%
Fat:
 
Prot:
 
Carbs:
32.07g
 
27.24g
 
73.26g
- -
Fri 16: 1256 * 76%
Fat:
 
Prot:
 
Carbs:
29.88g
 
102.02g
 
147.77g
- -
Thu 15: 772 * 47%
Fat:
 
Prot:
 
Carbs:
16.54g
 
49.74g
 
104.47g
- -
Wed 14: 1941 * 118%
Fat:
 
Prot:
 
Carbs:
68.63g
 
132.40g
 
198.72g
- -
Tue 13: 1997 * 121%
Fat:
 
Prot:
 
Carbs:
64.58g
 
137.98g
 
215.00g
- -
Mon 12: 1706 * 103%
Fat:
 
Prot:
 
Carbs:
28.98g
 
109.75g
 
253.62g
- -
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