| February 2015 |
| July 2011 |
| Tue 5: |
63 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
2.63g |
|
7.62g |
|
-
|
-
|
| Fri 1: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
20.46g |
|
69.16g |
|
-
|
-
|
| June 2011 |
| Thu 30: |
219
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
8.46g |
|
44.16g |
|
-
|
-
|
| Tue 7: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.00g |
|
22.00g |
|
-
|
-
|
| May 2011 |
| Sun 8: |
81 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
9.20g |
|
0.00g |
|
-
|
-
|
| Sat 7: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
9.75g |
|
69.50g |
|
-
|
-
|
| Thu 5: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
36.00g |
|
96.00g |
|
-
|
-
|
| Tue 3: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
7.50g |
|
67.50g |
|
-
|
-
|
| Sun 1: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
6.00g |
|
42.00g |
|
-
|
-
|
| April 2011 |
| Sat 30: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
11.12g |
|
137.72g |
|
-
|
-
|
| Fri 29: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.00g |
|
50.00g |
|
-
|
-
|
| Thu 28: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
23.39g |
|
42.21g |
|
-
|
-
|
| Sat 23: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
4.02g |
|
41.42g |
|
-
|
-
|
| Thu 21: |
597
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
18.05g |
|
89.68g |
|
3354
|
 2757
|
| Mon 11: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.00g |
|
25.00g |
|
-
|
-
|
| March 2011 |
| Sun 27: |
224 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
11.50g |
|
17.61g |
|
-
|
-
|
| Sat 26: |
901
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
56.81g |
|
79.45g |
|
3724
|
2823
|
| Sun 20: |
415
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
18.39g |
|
6.12g |
|
3050
|
2635
|
| Sat 19: |
958
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
96.42g |
|
205.50g |
|
3681*
|
2723
|
