| April 2024 |
| Tue 23: |
178 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| Mon 22: |
665 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
40.60g |
|
65.87g |
|
-
|
-
|
| Sun 21: |
586 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
43.69g |
|
44.76g |
|
-
|
-
|
| Sat 20: |
837 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
39.70g |
|
56.62g |
|
-
|
-
|
| Fri 19: |
638 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
17.93g |
|
33.11g |
|
-
|
-
|
| Thu 18: |
575 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
52.90g |
|
37.25g |
|
-
|
-
|
| Wed 17: |
345 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
31.09g |
|
28.90g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
692 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
30.94g |
|
49.50g |
|
-
|
-
|
| Wed 2: |
284 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
27.16g |
|
21.69g |
|
-
|
-
|
| Tue 1: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
39.35g |
|
152.27g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
522 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
14.49g |
|
28.55g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
2.18g |
|
8.54g |
|
664*
|
 351
|
| Sun 21: |
-
|
-
|
|
1803*
|
-
|
| Sat 20: |
-
|
-
|
|
1606*
|
-
|
| Fri 19: |
-
|
-
|
|
1650*
|
-
|
| Thu 18: |
-
|
-
|
|
1636*
|
-
|
| Wed 17: |
-
|
-
|
|
1627*
|
-
|
| Tue 16: |
-
|
-
|
|
1775*
|
-
|
| Mon 15: |
-
|
-
|
|
1602*
|
-
|
| Sun 14: |
-
|
-
|
|
1554*
|
-
|
| Sat 13: |
-
|
-
|
|
1760*
|
-
|
| Fri 12: |
-
|
-
|
|
1711*
|
-
|
| Thu 11: |
-
|
-
|
|
1604*
|
-
|
| Wed 10: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
55.81g |
|
52.79g |
|
1543*
|
432
|
| Tue 9: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
35.08g |
|
24.72g |
|
1628*
|
985
|
| Mon 8: |
506 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
21.11g |
|
28.31g |
|
1656*
|
1150
|
| Sun 7: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
55.95g |
|
34.28g |
|
1433*
|
536
|
| Sat 6: |
1481 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
104.46g |
|
84.55g |
|
48.18g |
|
1568*
|
87
|
| Fri 5: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
83.16g |
|
76.15g |
|
1576*
|
551
|
| Thu 4: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
82.88g |
|
82.68g |
|
1566*
|
366
|
| Wed 3: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
80.64g |
|
34.00g |
|
1578*
|
476
|
