Lydia2206's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Wed 6: 855 * 53%
Fat:
 
Prot:
 
Carbs:
26.01g
 
30.54g
 
121.42g
- -
Tue 5: 1434 * 90%
Fat:
 
Prot:
 
Carbs:
49.74g
 
75.42g
 
173.36g
- -
Mon 4: 1407 * 88%
Fat:
 
Prot:
 
Carbs:
59.01g
 
70.99g
 
143.33g
- -
April 2020
Thu 30: 1473 * 92%
Fat:
 
Prot:
 
Carbs:
78.85g
 
62.02g
 
131.49g
- -
Wed 29: 1472 * 92%
Fat:
 
Prot:
 
Carbs:
45.87g
 
77.08g
 
189.51g
- -
Tue 28: 1400 * 88%
Fat:
 
Prot:
 
Carbs:
50.26g
 
80.65g
 
157.66g
- -
Mon 27: 1373 * 86%
Fat:
 
Prot:
 
Carbs:
45.15g
 
71.41g
 
167.50g
- -
Sun 26: 1497 * 94%
Fat:
 
Prot:
 
Carbs:
56.42g
 
64.22g
 
183.64g
- -
Sat 25: 1400 * 88%
Fat:
 
Prot:
 
Carbs:
39.64g
 
116.76g
 
130.09g
1479*  79
Fri 24: 1327 * 83%
Fat:
 
Prot:
 
Carbs:
61.11g
 
54.24g
 
138.44g
1467*  140
Thu 23: 1438 * 90%
Fat:
 
Prot:
 
Carbs:
55.82g
 
50.91g
 
185.41g
1547*  109
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