| September 2024 |
| Mon 16: |
572 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
38.96g |
|
10.04g |
|
-
|
-
|
| Sun 15: |
1106 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
77.62g |
|
110.75g |
|
-
|
-
|
| Sat 14: |
832 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
81.85g |
|
53.58g |
|
-
|
-
|
| Fri 13: |
1490 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
124.58g |
|
126.65g |
|
-
|
-
|
| Thu 12: |
1196 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
65.12g |
|
150.23g |
|
-
|
-
|
| Wed 11: |
1173 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
44.21g |
|
158.85g |
|
-
|
-
|
| Tue 10: |
1237 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
82.38g |
|
119.26g |
|
-
|
-
|
| Tue 3: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
101.08g |
|
129.61g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
11.65g |
|
42.08g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
47.37g |
|
40.63g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
707 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
43.66g |
|
46.42g |
|
-
|
-
|
| Sun 7: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
33.78g |
|
31.05g |
|
-
|
-
|
| Fri 5: |
1502 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
74.32g |
|
143.87g |
|
-
|
-
|
| Thu 4: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
143.56g |
|
156.31g |
|
-
|
-
|
| Wed 3: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
130.42g |
|
161.42g |
|
-
|
-
|
| Tue 2: |
1514 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
121.79g |
|
142.19g |
|
-
|
-
|
| Mon 1: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
24.13g |
|
49.64g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
41.26g |
|
44.03g |
|
-
|
-
|
| Fri 29: |
1443 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
64.06g |
|
158.25g |
|
-
|
-
|
| Thu 28: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
81.32g |
|
137.64g |
|
-
|
-
|
