| July 2024 |
| Fri 5: |
1819 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
131.41g |
|
133.24g |
|
-
|
-
|
| Thu 4: |
1548 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
91.11g |
|
198.66g |
|
-
|
-
|
| Wed 3: |
1987 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
171.90g |
|
214.03g |
|
2804*
|
 817
|
| Tue 2: |
1486 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
96.22g |
|
153.04g |
|
-
|
-
|
| Mon 1: |
2077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
115.15g |
|
222.44g |
|
2926*
|
849
|
| June 2024 |
| Sun 30: |
236 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
4.03g |
|
29.84g |
|
-
|
-
|
| Sat 29: |
2389 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.47g |
|
164.09g |
|
215.46g |
|
-
|
-
|
| Fri 28: |
1894 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
83.16g |
|
250.69g |
|
3048*
|
1154
|
| Thu 27: |
2235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
100.33g |
|
111.00g |
|
211.19g |
|
3538*
|
1303
|
| Wed 26: |
1609 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
125.69g |
|
121.27g |
|
3171*
|
1562
|
| June 2022 |
| Mon 27: |
1326 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
106.42g |
|
140.05g |
|
2957*
|
1631
|
| June 2020 |
| Thu 11: |
1871 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
73.61g |
|
184.15g |
|
-
|
-
|
| Wed 10: |
776 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
53.79g |
|
78.02g |
|
2514*
|
1738
|
| Tue 9: |
1347 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
62.30g |
|
145.32g |
|
-
|
-
|
| Mon 8: |
1353 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
84.33g |
|
121.79g |
|
2482*
|
1129
|
| Sun 7: |
2489 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
132.30g |
|
331.42g |
|
-
|
-
|
| Sat 6: |
2331 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.24g |
|
92.41g |
|
276.60g |
|
2449*
|
118
|
| Fri 5: |
2133 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
118.67g |
|
247.48g |
|
-
|
-
|
| Thu 4: |
1900 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
98.79g |
|
268.62g |
|
-
|
-
|
| Wed 3: |
1407 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
125.14g |
|
136.27g |
|
2584*
|
1177
|
