| April 2022 |
| Wed 6: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
2.70g |
|
57.29g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
1388 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
49.91g |
|
164.55g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
9.53g |
|
28.75g |
|
-
|
-
|
| Wed 21: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
20.50g |
|
50.86g |
|
-
|
-
|
| Tue 20: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
32.04g |
|
126.32g |
|
-
|
-
|
| Mon 19: |
1484 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
60.06g |
|
156.16g |
|
-
|
-
|
| Sun 18: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
41.99g |
|
177.45g |
|
-
|
-
|
| Sat 17: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
16.56g |
|
66.50g |
|
-
|
-
|
| Tue 13: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
19.77g |
|
28.98g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
18.47g |
|
23.30g |
|
-
|
-
|
| Wed 24: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
39.81g |
|
124.90g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
22.55g |
|
20.89g |
|
353*
|
 6
|
| Fri 11: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
44.60g |
|
138.46g |
|
1482*
|
 191
|
| Thu 10: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
13.21g |
|
72.90g |
|
1391*
|
876
|
| Wed 9: |
-
|
-
|
|
1392*
|
-
|
| Tue 8: |
-
|
-
|
|
1551*
|
-
|
| Mon 7: |
-
|
-
|
|
1385*
|
-
|
| Sun 6: |
-
|
-
|
|
1411*
|
-
|
| Sat 5: |
-
|
-
|
|
1385*
|
-
|
| Fri 4: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
31.48g |
|
146.64g |
|
1494*
|
302
|
| Thu 3: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
4.83g |
|
29.83g |
|
1516*
|
1220
|
| Wed 2: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
18.66g |
|
109.67g |
|
1443*
|
679
|
| Tue 1: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
16.25g |
|
29.22g |
|
1414*
|
1108
|
| August 2020 |
| Mon 31: |
-
|
-
|
|
1420*
|
-
|
| Sun 30: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
57.34g |
|
123.50g |
|
1389*
|
286
|
| Sat 29: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
16.40g |
|
52.92g |
|
1817*
|
1210
|
