| August 2024 |
| Fri 16: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
33.32g |
|
78.51g |
|
-
|
-
|
| Fri 9: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
24.06g |
|
33.71g |
|
-
|
-
|
| Thu 8: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
143.64g |
|
59.09g |
|
-
|
-
|
| Wed 7: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
16.40g |
|
45.80g |
|
-
|
-
|
| Tue 6: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
32.04g |
|
81.83g |
|
-
|
-
|
| Thu 1: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
28.43g |
|
66.77g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
82.15g |
|
111.59g |
|
1429*
|
 26
|
| Tue 30: |
1837 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
48.51g |
|
236.37g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
45.68g |
|
100.19g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
24.88g |
|
106.45g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
14.72g |
|
102.28g |
|
-
|
-
|
| Sat 8: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
46.23g |
|
103.54g |
|
-
|
-
|
| Sun 2: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
13.34g |
|
74.57g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
20.12g |
|
199.35g |
|
-
|
-
|
| Mon 20: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
37.80g |
|
104.00g |
|
-
|
-
|
| Thu 16: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
65.69g |
|
147.37g |
|
-
|
-
|
| Tue 14: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
21.30g |
|
47.57g |
|
-
|
-
|
| Mon 13: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
26.50g |
|
107.71g |
|
-
|
-
|
| Wed 8: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
52.05g |
|
74.79g |
|
-
|
-
|
| Tue 7: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
39.20g |
|
47.70g |
|
-
|
-
|
