| August 2023 |
| Tue 29: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
13.05g |
|
45.29g |
|
-
|
-
|
| Mon 28: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
65.90g |
|
103.28g |
|
-
|
-
|
| Fri 25: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
103.65g |
|
105.17g |
|
-
|
-
|
| Thu 24: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
105.78g |
|
115.02g |
|
-
|
-
|
| Wed 23: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
72.25g |
|
209.07g |
|
-
|
-
|
| Tue 22: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
84.71g |
|
142.13g |
|
-
|
-
|
| Mon 21: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
71.81g |
|
144.57g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
31.60g |
|
73.10g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
49.82g |
|
150.46g |
|
-
|
-
|
| Thu 14: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
72.22g |
|
210.75g |
|
-
|
-
|
| Wed 13: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
93.97g |
|
145.45g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
8.96g |
|
36.03g |
|
-
|
-
|
| Fri 11: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
62.76g |
|
143.45g |
|
-
|
-
|
| Thu 10: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
60.93g |
|
154.91g |
|
-
|
-
|
| Wed 9: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
83.58g |
|
138.43g |
|
-
|
-
|
| Tue 8: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
49.06g |
|
211.62g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
60.60g |
|
94.70g |
|
-
|
-
|
| Thu 2: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
39.01g |
|
112.79g |
|
-
|
-
|
| Wed 1: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
70.52g |
|
176.27g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
51.26g |
|
92.27g |
|
-
|
-
|
