| July 2024 |
| Mon 29: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
68.61g |
|
171.57g |
|
-
|
-
|
| Tue 9: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
15.06g |
|
79.32g |
|
-
|
-
|
| Fri 5: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
110.23g |
|
86.57g |
|
-
|
-
|
| Thu 4: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
71.61g |
|
140.62g |
|
-
|
-
|
| Wed 3: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
111.50g |
|
183.90g |
|
-
|
-
|
| Tue 2: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
108.90g |
|
145.99g |
|
-
|
-
|
| Mon 1: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
79.40g |
|
105.61g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
19.57g |
|
16.26g |
|
-
|
-
|
| Thu 25: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
128.62g |
|
193.98g |
|
-
|
-
|
| Wed 24: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
64.69g |
|
164.80g |
|
-
|
-
|
| Tue 23: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
68.27g |
|
112.40g |
|
-
|
-
|
| Mon 22: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
115.76g |
|
146.71g |
|
-
|
-
|
| Fri 19: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
52.63g |
|
57.77g |
|
-
|
-
|
| Thu 18: |
1795 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
74.15g |
|
234.97g |
|
-
|
-
|
| Wed 17: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
68.78g |
|
248.16g |
|
-
|
-
|
| Tue 16: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
92.36g |
|
191.89g |
|
-
|
-
|
| Mon 15: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
105.89g |
|
135.03g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
4.10g |
|
16.38g |
|
-
|
-
|
| Mon 26: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
68.15g |
|
183.41g |
|
-
|
-
|
| Wed 21: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
78.82g |
|
184.96g |
|
-
|
-
|
