| July 2024 |
| Tue 9: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
72.21g |
|
129.36g |
|
-
|
-
|
| Mon 8: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
57.00g |
|
100.36g |
|
-
|
-
|
| Sun 7: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
50.57g |
|
95.96g |
|
-
|
-
|
| Sat 6: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
81.42g |
|
70.85g |
|
-
|
-
|
| Fri 5: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
64.88g |
|
73.86g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
46.02g |
|
73.70g |
|
-
|
-
|
| Mon 27: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
106.82g |
|
134.69g |
|
-
|
-
|
| Sun 26: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
72.72g |
|
99.69g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
43.46g |
|
64.81g |
|
-
|
-
|
| Wed 24: |
2653 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
146.40g |
|
132.27g |
|
194.01g |
|
-
|
-
|
| Tue 23: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
112.14g |
|
73.25g |
|
-
|
-
|
| Mon 22: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
63.39g |
|
141.45g |
|
-
|
-
|
| Fri 19: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
8.07g |
|
34.10g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
56.98g |
|
93.80g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
34.94g |
|
104.87g |
|
-
|
-
|
| Tue 30: |
2084 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
91.79g |
|
250.65g |
|
-
|
-
|
| Mon 29: |
2288 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
121.96g |
|
112.72g |
|
190.78g |
|
-
|
-
|
| Sun 28: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
66.22g |
|
131.89g |
|
-
|
-
|
| Sat 27: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
21.87g |
|
43.12g |
|
-
|
-
|
| Fri 26: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
53.05g |
|
108.02g |
|
-
|
-
|
