| September 2021 |
| Mon 6: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
122.28g |
|
148.26g |
|
-
|
-
|
| Wed 1: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
72.25g |
|
130.27g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
7.66g |
|
44.96g |
|
-
|
-
|
| Sat 28: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
66.04g |
|
141.89g |
|
-
|
-
|
| Thu 26: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
127.19g |
|
210.20g |
|
-
|
-
|
| Mon 16: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
87.27g |
|
80.17g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
64.27g |
|
284.69g |
|
-
|
-
|
| Sat 24: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
133.53g |
|
191.15g |
|
-
|
-
|
| Mon 5: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
62.90g |
|
240.07g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1757 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
68.69g |
|
192.91g |
|
-
|
-
|
| Sat 19: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
96.51g |
|
216.23g |
|
-
|
-
|
| Thu 17: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
74.03g |
|
179.77g |
|
-
|
-
|
| Tue 15: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
82.63g |
|
274.12g |
|
-
|
-
|
| Mon 14: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
126.92g |
|
161.06g |
|
-
|
-
|
| Sat 12: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
136.31g |
|
211.32g |
|
-
|
-
|
| Fri 11: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
60.10g |
|
279.48g |
|
-
|
-
|
| Tue 8: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
120.38g |
|
251.63g |
|
-
|
-
|
| Sun 6: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
97.50g |
|
224.87g |
|
-
|
-
|
| Thu 3: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
123.85g |
|
225.34g |
|
-
|
-
|
| Wed 2: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
51.64g |
|
155.00g |
|
-
|
-
|
