Natali_artcom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 457 * 27%
Fat:
 
Prot:
 
Carbs:
32.36g
 
13.84g
 
29.98g
- -
Fri 17: 1089 * 64%
Fat:
 
Prot:
 
Carbs:
53.47g
 
22.66g
 
129.19g
- -
Thu 16: 911 * 54%
Fat:
 
Prot:
 
Carbs:
57.75g
 
30.38g
 
66.36g
- -
Tue 14: 3219 * 179%
Fat:
 
Prot:
 
Carbs:
160.35g
 
133.18g
 
314.78g
2078*  1141
Mon 13: 1966 * 109%
Fat:
 
Prot:
 
Carbs:
95.87g
 
95.69g
 
184.36g
2153*  187
April 2024
Wed 24: 485 * 27%
Fat:
 
Prot:
 
Carbs:
31.89g
 
21.99g
 
26.57g
- -
Tue 23: 1840 * 102%
Fat:
 
Prot:
 
Carbs:
81.44g
 
102.76g
 
181.56g
- -
February 2024
Fri 23: 634 * 35%
Fat:
 
Prot:
 
Carbs:
31.52g
 
29.64g
 
60.24g
- -
January 2024
Sun 7: 1771 * 98%
Fat:
 
Prot:
 
Carbs:
78.86g
 
103.54g
 
162.54g
- -
September 2023
Fri 1: 1635 * 91%
Fat:
 
Prot:
 
Carbs:
88.10g
 
69.11g
 
152.87g
- -
August 2023
Wed 2: 1513 * 84%
Fat:
 
Prot:
 
Carbs:
83.68g
 
63.77g
 
126.37g
- -
June 2023
Thu 22: 370 * 21%
Fat:
 
Prot:
 
Carbs:
21.04g
 
18.44g
 
26.68g
- -
March 2023
Fri 17: 1949 * 108%
Fat:
 
Prot:
 
Carbs:
106.66g
 
57.48g
 
190.26g
- -
Thu 16: 1109 * 62%
Fat:
 
Prot:
 
Carbs:
68.36g
 
45.33g
 
79.75g
- -
Wed 15: 1621 * 90%
Fat:
 
Prot:
 
Carbs:
83.23g
 
78.33g
 
138.34g
- -
Mon 13: 1154 * 64%
Fat:
 
Prot:
 
Carbs:
39.99g
 
45.58g
 
158.43g
- -
Fri 10: 1352 * 75%
Fat:
 
Prot:
 
Carbs:
67.12g
 
55.42g
 
128.76g
- -
Thu 9: 1873 * 104%
Fat:
 
Prot:
 
Carbs:
57.54g
 
81.27g
 
261.56g
- -
Tue 7: 1430 * 79%
Fat:
 
Prot:
 
Carbs:
63.44g
 
64.53g
 
150.01g
- -
Mon 6: 1194 * 66%
Fat:
 
Prot:
 
Carbs:
63.67g
 
44.61g
 
111.76g
- -
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