| August 2022 |
| Thu 4: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
51.97g |
|
67.66g |
|
2083*
|
 946
|
| Wed 3: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
111.60g |
|
98.04g |
|
64.58g |
|
1905*
|
328
|
| Tue 2: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
96.42g |
|
74.44g |
|
48.78g |
|
2090*
|
785
|
| Mon 1: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
52.11g |
|
55.18g |
|
2194*
|
1089
|
| July 2022 |
| Sun 31: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
71.44g |
|
37.29g |
|
2526*
|
1275
|
| Sat 30: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
63.00g |
|
36.00g |
|
2544*
|
1324
|
| Fri 29: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
55.95g |
|
48.38g |
|
2538*
|
1434
|
| Thu 28: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
110.67g |
|
72.94g |
|
51.67g |
|
2383*
|
849
|
| Wed 27: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
121.83g |
|
66.26g |
|
123.47g |
|
509*
|
 1259
|
| Tue 26: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.24g |
|
77.22g |
|
82.97g |
|
-
|
-
|
| Mon 25: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
76.13g |
|
117.64g |
|
-
|
-
|
| Tue 19: |
-
|
-
|
|
975*
|
-
|
| Mon 18: |
-
|
-
|
|
438*
|
-
|
| Sat 16: |
-
|
-
|
|
119*
|
-
|
| Thu 14: |
-
|
-
|
|
588*
|
-
|
| Wed 13: |
-
|
-
|
|
831*
|
-
|
| Tue 12: |
-
|
-
|
|
1031*
|
-
|
| Mon 11: |
-
|
-
|
|
2322*
|
-
|
| Sun 10: |
-
|
-
|
|
2135*
|
-
|
| Sat 9: |
-
|
-
|
|
2536*
|
-
|
| Fri 8: |
-
|
-
|
|
1545*
|
-
|
| Thu 7: |
-
|
-
|
|
1803*
|
-
|
