| July 2024 |
| Tue 23: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
64.58g |
|
186.93g |
|
-
|
-
|
| Mon 22: |
1785 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
66.67g |
|
217.84g |
|
-
|
-
|
| Sun 21: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
56.77g |
|
136.25g |
|
-
|
-
|
| Sun 14: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
43.62g |
|
188.65g |
|
-
|
-
|
| Wed 10: |
1790 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
74.57g |
|
178.89g |
|
-
|
-
|
| Tue 9: |
2069 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
98.79g |
|
73.39g |
|
218.41g |
|
-
|
-
|
| Mon 8: |
1877 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
85.44g |
|
192.96g |
|
-
|
-
|
| Sun 7: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
70.60g |
|
160.75g |
|
-
|
-
|
| Sat 6: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
27.34g |
|
142.19g |
|
-
|
-
|
| Fri 5: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
71.32g |
|
213.59g |
|
-
|
-
|
| Thu 4: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
76.49g |
|
161.91g |
|
-
|
-
|
| Wed 3: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
53.98g |
|
126.89g |
|
-
|
-
|
| Tue 2: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
85.15g |
|
103.92g |
|
-
|
-
|
| Mon 1: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
96.00g |
|
100.88g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
55.46g |
|
162.90g |
|
-
|
-
|
| Sat 29: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
60.79g |
|
128.09g |
|
-
|
-
|
| Fri 28: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
60.92g |
|
176.55g |
|
-
|
-
|
| Thu 27: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
65.49g |
|
130.51g |
|
-
|
-
|
| Wed 26: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
108.87g |
|
100.60g |
|
-
|
-
|
| Tue 25: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
95.14g |
|
114.22g |
|
-
|
-
|
