| February 2024 |
| Mon 5: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
22.54g |
|
18.45g |
|
-
|
-
|
| Fri 2: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
29.11g |
|
47.05g |
|
-
|
-
|
| Thu 1: |
1307 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
50.85g |
|
138.11g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1678 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
61.23g |
|
171.94g |
|
-
|
-
|
| Tue 30: |
1320 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
57.64g |
|
96.04g |
|
-
|
-
|
| Mon 29: |
1263 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
57.62g |
|
134.50g |
|
-
|
-
|
| Sun 28: |
1726 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
51.63g |
|
208.14g |
|
-
|
-
|
| Sat 27: |
1419 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
69.26g |
|
160.93g |
|
-
|
-
|
| Fri 26: |
1634 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
50.96g |
|
194.43g |
|
-
|
-
|
| Thu 25: |
1167 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
56.73g |
|
116.35g |
|
-
|
-
|
| Wed 24: |
1583 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
77.12g |
|
156.14g |
|
-
|
-
|
| Tue 23: |
1279 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
47.53g |
|
119.01g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
855 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
43.52g |
|
125.07g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
1061 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
40.08g |
|
105.03g |
|
-
|
-
|
| Thu 17: |
1960 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
100.39g |
|
170.92g |
|
-
|
-
|
| Fri 11: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
7.51g |
|
23.78g |
|
-
|
-
|
| Thu 10: |
1754 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
60.59g |
|
224.84g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
10.69g |
|
88.21g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
673 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
28.84g |
|
81.13g |
|
-
|
-
|
| Wed 10: |
293 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
11.00g |
|
22.23g |
|
-
|
-
|
