| January 2024 |
| Tue 23: |
365 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
14.90g |
|
48.70g |
|
-
|
-
|
| Tue 9: |
424 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
44.72g |
|
38.42g |
|
-
|
-
|
| Fri 5: |
256 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
10.67g |
|
26.94g |
|
-
|
-
|
| Thu 4: |
2311 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
104.64g |
|
85.42g |
|
263.27g |
|
-
|
-
|
| Wed 3: |
2059 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
92.23g |
|
75.49g |
|
230.11g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
686 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
48.83g |
|
63.81g |
|
-
|
-
|
| Sun 19: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
12.10g |
|
28.87g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
324 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
16.00g |
|
39.00g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
258 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
9.43g |
|
20.65g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
698 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
46.96g |
|
74.81g |
|
-
|
-
|
| Tue 16: |
334 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
9.49g |
|
47.30g |
|
-
|
-
|
| Mon 15: |
310 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
18.71g |
|
16.36g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
118 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.04g |
|
18.55g |
|
-
|
-
|
| Mon 6: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
40.00g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
1293 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
78.56g |
|
163.06g |
|
-
|
-
|
| Thu 5: |
1498 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
95.17g |
|
156.55g |
|
-
|
-
|
| Wed 4: |
1392 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
77.58g |
|
173.11g |
|
-
|
-
|
| Tue 3: |
1325 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
78.35g |
|
139.48g |
|
-
|
-
|
| Mon 2: |
1328 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
70.66g |
|
146.55g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
2.80g |
|
19.20g |
|
-
|
-
|
