| September 2024 |
| Sat 7: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
100.36g |
|
77.23g |
|
-
|
-
|
| Fri 6: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
81.42g |
|
65.39g |
|
-
|
-
|
| Thu 5: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
68.56g |
|
81.20g |
|
-
|
-
|
| Wed 4: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
67.16g |
|
104.79g |
|
-
|
-
|
| Tue 3: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
92.38g |
|
87.79g |
|
-
|
-
|
| Mon 2: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
126.99g |
|
88.71g |
|
-
|
-
|
| Sun 1: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
73.84g |
|
101.83g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
78.06g |
|
124.37g |
|
-
|
-
|
| Fri 30: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
80.56g |
|
73.71g |
|
-
|
-
|
| Thu 29: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
100.09g |
|
96.28g |
|
-
|
-
|
| Wed 28: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
63.03g |
|
90.41g |
|
-
|
-
|
| Tue 27: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
108.24g |
|
102.80g |
|
-
|
-
|
| Mon 26: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
103.31g |
|
94.06g |
|
-
|
-
|
| Sat 24: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
63.75g |
|
83.18g |
|
-
|
-
|
| Fri 23: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
73.37g |
|
167.08g |
|
-
|
-
|
| Thu 22: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
56.15g |
|
111.67g |
|
-
|
-
|
| Wed 21: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
41.80g |
|
144.04g |
|
-
|
-
|
| Tue 20: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
68.97g |
|
163.08g |
|
-
|
-
|
| Mon 19: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
55.64g |
|
121.10g |
|
-
|
-
|
| Sun 18: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
80.02g |
|
119.73g |
|
-
|
-
|
