| April 2024 |
| Thu 18: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
15.87g |
|
23.61g |
|
-
|
-
|
| Sat 27: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
43.53g |
|
178.35g |
|
-
|
-
|
| Fri 26: |
731 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
41.02g |
|
64.88g |
|
1881*
|
 1150
|
| Thu 25: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
60.88g |
|
57.90g |
|
2291*
|
1519
|
| Wed 24: |
749 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
57.58g |
|
39.70g |
|
1792*
|
1043
|
| Tue 23: |
825 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
77.21g |
|
70.63g |
|
1866*
|
1041
|
| Mon 22: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
55.76g |
|
47.51g |
|
2095*
|
1145
|
| Sun 21: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
79.24g |
|
16.05g |
|
-
|
-
|
| Sat 20: |
615 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
71.94g |
|
8.39g |
|
-
|
-
|
| Fri 19: |
1294 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
90.74g |
|
116.39g |
|
-
|
-
|
| Thu 18: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
87.94g |
|
64.09g |
|
-
|
-
|
| Wed 17: |
661 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
65.03g |
|
39.47g |
|
1878*
|
1217
|
| Tue 16: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
47.18g |
|
15.48g |
|
1823*
|
1363
|
| Mon 15: |
851 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
67.12g |
|
9.15g |
|
2220*
|
1369
|
| Sun 14: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
95.71g |
|
18.03g |
|
-
|
-
|
| Sat 13: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
89.25g |
|
4.48g |
|
-
|
-
|
| July 2020 |
| Sat 18: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
17.18g |
|
9.94g |
|
-
|
-
|
| Fri 17: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
32.53g |
|
16.83g |
|
1915*
|
1493
|
| Thu 16: |
670 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
45.10g |
|
39.93g |
|
-
|
-
|
