Олеся_1988's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Wed 31: 858 * 55%
Fat:
 
Prot:
 
Carbs:
31.83g
 
28.59g
 
114.07g
- -
Tue 30: 1191 * 76%
Fat:
 
Prot:
 
Carbs:
54.98g
 
50.77g
 
120.67g
- -
Mon 29: 270 * 17%
Fat:
 
Prot:
 
Carbs:
10.58g
 
29.52g
 
13.29g
- -
Sun 28: 699 * 47%
Fat:
 
Prot:
 
Carbs:
26.82g
 
29.12g
 
82.99g
1471*  772
Sat 27: 1495 * 100%
Fat:
 
Prot:
 
Carbs:
66.14g
 
105.76g
 
86.70g
- -
Fri 26: 1243 * 99%
Fat:
 
Prot:
 
Carbs:
76.45g
 
50.54g
 
88.44g
1471*  228
Thu 25: 872 * 54%
Fat:
 
Prot:
 
Carbs:
40.93g
 
37.49g
 
89.02g
1471*  599
Wed 24: 1034 * 83%
Fat:
 
Prot:
 
Carbs:
41.42g
 
46.26g
 
117.73g
1614*  580
Tue 23: 1247 * 100%
Fat:
 
Prot:
 
Carbs:
54.74g
 
66.56g
 
119.96g
1471*  224
Mon 22: 1226 * 98%
Fat:
 
Prot:
 
Carbs:
61.88g
 
57.31g
 
108.04g
1471*  245
Sun 21: 1210 * 97%
Fat:
 
Prot:
 
Carbs:
64.51g
 
54.22g
 
102.30g
- -
December 2020
Fri 18: 1081 * 86%
Fat:
 
Prot:
 
Carbs:
46.85g
 
36.20g
 
129.84g
- -
May 2020
Fri 1: 349 * 28%
Fat:
 
Prot:
 
Carbs:
27.67g
 
20.29g
 
29.16g
- -
April 2020
Thu 30: 966 * 77%
Fat:
 
Prot:
 
Carbs:
26.43g
 
48.27g
 
94.41g
- -
Wed 29: 1221 * 98%
Fat:
 
Prot:
 
Carbs:
33.83g
 
74.08g
 
98.51g
- -
Tue 28: 1130 * 90%
Fat:
 
Prot:
 
Carbs:
60.16g
 
45.62g
 
104.08g
- -
Mon 27: 1109 * 89%
Fat:
 
Prot:
 
Carbs:
54.05g
 
36.30g
 
120.85g
- -
Sun 26: 1213 * 97%
Fat:
 
Prot:
 
Carbs:
59.36g
 
35.48g
 
108.63g
- -
Sat 25: 1509 * 121%
Fat:
 
Prot:
 
Carbs:
57.72g
 
47.07g
 
133.81g
- -
Fri 24: 1184 * 95%
Fat:
 
Prot:
 
Carbs:
57.30g
 
59.96g
 
109.97g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.